Release what no longer serves you. Reset your nervous system. Reignite your energy.
Step away from the demands of everyday life and immerse yourself in a deeply restorative women’s retreat designed to help you feel lighter, clearer and powerfully reconnected to yourself.
Vagus Nerve Breathwork – Gentle techniques to calm your nervous system and release stored stress Powerful NLP Mindset Tools & Visualisations – Shift limiting beliefs and align with what truly matters Meditations & Qi Gong – Restore balance through breath and mindful movement Journaling & Manifestation – Reflect, release and create a powerful vision forward Gentle Group Hypnosis – Deep relaxation to embed lasting change Sauna, Hot Tub & Cold Plunge Therapy – Invigorating, relaxing contrast therapies to awaken body and mind Angel Card Reflection – Close the day with intuitive insight 
Beautiful Soulful Silent Disco Experience - a gentle, judgement free, uplifting session designed to help you relax, let go, reconnect with yourself and simply enjoy moving in whatever way feels comfortable for you without any pressure or expectation.
Held in the serene surroundings of the Ochil Hills at Maycroft – The Scottish Wild Spa, this retreat takes place inside beautiful conjoined tipis - bright, natural spaces designed to help you feel safe, grounded and fully supported throughout the day.
What’s Included:
Vagus Nerve Breathwork – Gentle techniques to calm your nervous system and release stored stress Powerful NLP Mindset Tools & Visualisations – Shift limiting beliefs and align with what truly matters Meditations & Qi Gong – Restore balance through breath and mindful movement Journaling & Manifestation – Reflect, release and create a powerful vision forward Gentle Group Hypnosis – Deep relaxation to embed lasting change Sauna, Hot Tub & Cold Plunge Therapy – Invigorating, relaxing contrast therapies to awaken body and mind Angel Card Reflection – Close the day with intuitive insight Beautiful Soulful Silent Disco Experience - a gentle, judgement free, uplifting session designed to help you relax, let go, reconnect with yourself and simply enjoy moving in whatever way feels comfortable for you without any pressure or expectation. This is so much more than just a spa day - it’s a chance to truly reset, release what’s been building up, and reconnect with yourself.
It’s a really nurturing and supportive space, with a small group of women - so it feels calm, personal, and not overwhelming.
You’re very welcome to come with friends, or on your own many women attend solo and quickly feel at ease.
You’ll Leave Feeling… Transformed. Lighter in your body. Clearer in your thinking. Calmer in your nervous system.
Reconnected to what truly matters - with renewed energy and practical tools you can carry into daily life long after the retreat ends.
Retreat Essentials:
Sunday 14th June | 10:30am–4pm
Maycroft – The Scottish Wild Spa
Limited to 15 women to maintain a supportive and immersive group experience.
Herbal teas, fresh fruit and nourishing snacks provided.
Guests are invited to bring a nourishing lunch to enjoy in the tipi tent dining space.
This is your invitation to step away from the noise, restore deeply and return home to yourself.
If this feels aligned for you, secure your place now and give yourself the gift of a full day to reset and restore.
